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Episode Summary

Stephanie’s realization that she couldn’t be the kind of mom she thought she was supposed to be, led her to create a business that empowers mothers to prioritize what truly matters in life. Her story is proof that it’s never too late to follow your dreams and create a business that aligns with your values.

In our conversation, Stephanie shares valuable insights on rebuilding from the inside out and the significance of self-care and self-love in entrepreneurship. She reflects on the lessons she learned from her first mentor and how they helped shape her business and personal life.

If you’re seeking guidance on building a business that aligns with your values, this episode is a must-listen. Tune in to hear Stephanie’s inspiring story and learn how to prioritize self-care and self-love while building a successful business. Remember, it’s never too late to create a business that aligns with your values and makes a positive impact on the world!

“A lot of the time, overwhelm is caused by an unrealistic expectation of three resources. Your time, your money and your energy.“

What you will learn:

1. How to creat a business that empowers you to prioritize what matters in life.
2. You can create a business that aligns with your values at any age.
3. Insights on self-care, self-love, and lessons learned from Stephanie’s mentor.

Topics you will hear:

• When did you discover you were an old soul? 
• How did being an old soul lead you into your life’s work?
• How did you use this snowball effect to bring it forth in what you are doing today?
• Now that you are rebuilding, what does that look like?
• Focusing on one thing at a time and not making the excuse of not having enough time 

Some takeaways from the episode:

00:03:54 – Old Soul
Stephanie talks about being an old soul and how she always felt misplaced as a child. She shares a conversation with her dad where she realized that she’s been around the planet for a long time.

00:07:00 – Motherhood Journey
Stephanie shares a pivotal moment when she reprimanded her son and he told her that he should just disappear because nobody loves him. This made her realize that her energy was negatively impacting her kids, and she had to prioritize her own self-love and self-care.

00:09:57 – Laundry Obsession
Stephanie talks about how she was obsessed with laundry and how it was a losing game. She made a rule that Monday and Thursday were her only laundry days, which gave her a sense of freedom that echoed in other areas of her life.

00:14:47 – Simplified Method
Stephanie shares her simplified method, which teaches women how to make the most of their time and resources while still being present with their families and easily creating the life of their desires. She emphasizes the importance of self-care without guilt or shame.

00:15:49 – Stephanie’s Journey to Overjoyed Mom
Stephanie talks about how her brand Overjoyed Mom started with sharing stories about handling motherhood while growing her business. She also shares her experience with self-sabotage during the COVID-19 pandemic and how she is slowly rebuilding her business again.

00:18:08 – Stephanie’s Rebuild
Stephanie reveals how she unraveled during the pandemic and how she realized that her foundation was not strong enough. She talks about the importance of having a strong foundation and how she is now focusing on building a business with a stronger foundation.

00:20:40 – Stephanie’s Super Expander Story
Stephanie recalls her experience with her first mentor, who helped her realize that her strength was in managing her time and energy efficiently. She talks about the importance of focusing on one thing at a time and how it can help people become hyper-efficient.

00:24:05 – Stephanie’s Approach to Time and Energy Management
Stephanie explains that she helps people become super-efficient and masters of their time and energy. She talks about the importance of being aware of the unrealistic expectations of time, money, and energy and focusing on the things that are actually important.

Related Episodes

Finding Perspective and Prioritizing Self-Love with Christiana Cioffi

The Empowering Nature of Self-Discovery with Vanessa Cornell

Becoming Unstuck with Britt Frank: Moving Forward with Micro-steps

Resources

Connect with Stephanie on IG @_opulentlife

Connect with me on IG @corene.phelps
Check out my website for more information https://corene-phelps.com/

Summary Keywords

laundry, life, unraveled, mom, people, feel, moment, build, business, soul, mentor, expander, joy, hear, journey, absolutely, living, masculine