Episode Summary Do you often find yourself stuck in a thought loop, fixating on a problem that is low on your priority list? Do you feel overwhelmed and anxious, unable to complete the tasks on your to-do list? If so, you’re not alone. Overthinking and stress can take a toll on our mental and physical […]

Breathwork, Mindset, Wellness

June 9, 2023

How to Stop Overthinking and Manage Stress: Tools and Techniques

Listen wherever you get your podcasts! Episode Summary 5 Tips to Amplify Your Confidence Are you tired of feeling like your confidence is constantly at a five or six out of ten? Do you want to boost your confidence to a solid ten? Look no further! Here are the top five tips to amplify your […]

Female Founder, Mindset

June 7, 2023

Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth

Listen wherever you get your podcasts! Episode Summary Tune in to the Super Expander podcast Are you looking to manifest your dreams and goals? In this episode, we dive into the connection between the nervous system and manifestation. It’s all about adapting your mindset, beliefs, and identity to take actions that bring your goals and […]

Breathwork, Business, Mindset, Uncategorized

May 31, 2023

The Most Effective Ways to Manifest Your Dreams Through Nervous System Regulation

Listen wherever you get your podcasts! Episode Summary Tune in to the Super Expander podcast as Corene & Angela Henderson chat all things alignment and Success Are you feeling stuck in your career or struggling to achieve your financial goals? In this episode, I had the pleasure of speaking with Angela Henderson, a business consultant, […]

Business, Female Founder, Mindset, Money

May 26, 2023

How Can Self-Love and Alignment Help You Make More Money?

Listen wherever you get your podcasts! Episode Summary Tune in to the Super Expander podcast as we uncover the secrets of the subconscious mind and unveil the keys to unlocking boundless potential in the world of business. Explore the depths of the subconscious mind and its profound influence on business and performance. We uncover the critical […]

Business, Female Founder, Mindset, Uncategorized

May 17, 2023

Unlocking Limitless Potential: The Power of the Subconscious Mind in Business

Listen wherever you get your podcasts! Episode Summary In today’s Superexpander episode, We talk about the power of visualization and how it can help you achieve your goals. Learn the simple 3 step process for creating a powerful visualization to accelerate your goals. We Explore the importance of getting clear and specific when crafting a […]

Breathwork, Business, Mindset, Wellness

May 9, 2023

3 Steps To Unlock the Power of Visualization: Achieve Your Goals with Ease

Episode Summary Unleash Your Entrepreneurial Power And Stand Out Are you tired of feeling lost in a sea of competition? Do you struggle to differentiate yourself and attract customers? Look no further than Helen Thacker, a sales and business coach with 19 years of experience as a solo entrepreneur. Helen’s journey towards finding her passion […]

Business, Female Founder, Mindset, Money, Uncategorized

May 4, 2023

Unleashing The Entrepreneurial Spirit: A Conversation With Helen Thacker

Listen wherever you get your podcasts! Episode Summary Do you want to learn how to flex your resilience muscle? Today, we’re talking about why it’s so important to build resilience for success in business and life. Discover how breathwork can help you become a true resilience ninja. Learn how Rachel, basketball superstar, turned meal prep […]

Breathwork, Business, Female Founder, Mindset, Wellness

May 2, 2023

The Most Underrated Skill For Navigating Challenges in Business

Listen wherever you get your podcasts! Episode Summary Stephanie’s realization that she couldn’t be the kind of mom she thought she was supposed to be, led her to create a business that empowers mothers to prioritize what truly matters in life. Her story is proof that it’s never too late to follow your dreams and […]

Mindset, Podcast, Wellness

April 20, 2023

Rebuilding from the Inside Out with Stephanie Snyder

Listen wherever you get your podcasts! Episode Summary So many of my clients actually come to me with debilitating, crippling anxiety that they have tried to move through and haven’t found a sustainable solution for. So many of them struggle to show up and perform at the top of their game without being blocked and […]

Mindset, Podcast, Wellness

April 18, 2023

3 Strategies to Work With Your Nervous System to Calm Your Anxiety As a High Achiever