Listen wherever you get your podcasts! Episode Summary JJ DiGeronimo joins today as we explore how to step into your soul’s work. We delve into concept of human design and how it can provide valuable insights into your purpose and strengths as well as the importance of accessing your real fears and using empowering self-talk […]
March 23, 2023
Listen wherever you get your podcasts! Episode Summary Christiana Cioffi joins Corene to share her deeply personal journey towards self-discovery. Through sharing her own experiences, Christiana reveals that life isn’t always about perfect execution, but rather about perspective. She encourages you to cut out any energy-draining factors in your life and focus on loving yourself […]
March 9, 2023
Listen wherever you get your podcasts! Episode Summary Ready to reignite your flame and become a true Super Expander? We dive into identifying the things that cause us to feel dysregulated, and I share some tips on how to follow your own epigenetic profile to protect your health and avoid burnout. As I remind my […]
March 7, 2023
Listen wherever you get your podcasts! Episode Summary We’re diving into nervous system regulation! As an entrepreneur, I find that a healthy and regulated nervous system is required to perform at my best. When we’re under chronic stress or feel like we have no control over our responses to triggers, our work and personal lives […]
February 28, 2023
Listen wherever you get your podcasts! Episode Summary Join Corey Phelps for a discussion on holistic wellness and the transformative power of sound healing with her guest Samantha Harper. Samantha is a soulful practitioner in the field of holistic wellness ready to share her expertise and passion for helping others find balance and healing. With […]
February 16, 2023
Listen wherever you get your podcasts! Episode Summary I am diving deep into the significance of HRV for businesses. I am demonstrating how stress management using HRV may increase performance under pressure, resulting in improved decision-making and, ultimately, better business results. Furthermore, I am emphasizing the significance of paying attention to HRV in order to […]
February 7, 2023
Listen wherever you get your podcasts! Episode Summary HRV (Heart Rate Variability) is extremely relevant to our general well-being and success as entrepreneurs. The autonomic nervous system regulates HRV, which monitors the fluctuations in time between our heartbeats. A low HRV might indicate that our bodies are not recuperating properly, which is why we want […]
January 31, 2023
