Listen wherever you get your podcasts! Episode Summary JJ DiGeronimo joins today as we explore how to step into your soul’s work. We delve into concept of human design and how it can provide valuable insights into your purpose and strengths as well as the importance of accessing your real fears and using empowering self-talk […]

Mindset, Podcast, Wellness

March 23, 2023

Step into Your Soul’s Work with JJ DiGeronimo

Listen wherever you get your podcasts! Episode Summary Christiana Cioffi joins Corene to share her deeply personal journey towards self-discovery. Through sharing her own experiences, Christiana reveals that life isn’t always about perfect execution, but rather about perspective. She encourages you to cut out any energy-draining factors in your life and focus on loving yourself […]

Podcast, Wellness

March 9, 2023

Finding Perspective and Prioritizing Self-Love with Christiana Cioffi

Listen wherever you get your podcasts! Episode Summary Ready to reignite your flame and become a true Super Expander? We dive into identifying the things that cause us to feel dysregulated, and I share some tips on how to follow your own epigenetic profile to protect your health and avoid burnout. As I remind my […]

Mindset, Podcast, Wellness

March 7, 2023

Mastering Your Energy: Tips for Nervous System Regulation

Listen wherever you get your podcasts! Episode Summary We’re diving into nervous system regulation! As an entrepreneur, I find that a healthy and regulated nervous system is required to perform at my best. When we’re under chronic stress or feel like we have no control over our responses to triggers, our work and personal lives […]

Mindset, Podcast, Wellness

February 28, 2023

From Chaos to Calm: Strategies for Nervous System Regulation

Listen wherever you get your podcasts! Episode Summary Join Corey Phelps for a discussion on holistic wellness and the transformative power of sound healing with her guest Samantha Harper. Samantha is a soulful practitioner in the field of holistic wellness ready to share her expertise and passion for helping others find balance and healing. With […]

Podcast, Wellness

February 16, 2023

Healing Through Harmony: The Science of Sound Healing

Listen wherever you get your podcasts! Episode Summary I am diving deep into the significance of HRV for businesses. I am demonstrating how stress management using HRV may increase performance under pressure, resulting in improved decision-making and, ultimately, better business results. Furthermore, I am emphasizing the significance of paying attention to HRV in order to […]

Business, Podcast, Wellness

February 7, 2023

EP114: HRV for Entrepreneurs: Unlocking Our Super Power for Critical Thinking and Action

Listen wherever you get your podcasts! Episode Summary HRV (Heart Rate Variability) is extremely relevant to our general well-being and success as entrepreneurs. The autonomic nervous system regulates HRV, which monitors the fluctuations in time between our heartbeats. A low HRV might indicate that our bodies are not recuperating properly, which is why we want […]

Business, Podcast, Wellness

January 31, 2023

EP112: HRV Monitoring for Entrepreneurial Success: Improving Wellness and Performance