Listen wherever you get your podcasts! Episode Summary In this episode, Corene explores how managing your physiology and employing HRV monitoring technology may boost an entrepreneur’s performance and leisure time. By managing your body’s reaction through HRV training, you may more easily attain a flow state, which is a condition of peak performance that all […]

Listen wherever you get your podcasts! Episode Summary Join me as I connect with the mastermind of Organized Jane, Jane Stoller. Jane’s taking you on a journey through her personal experiences and the obstacles she faced while launching her business. But it’s not just about overcoming challenges, Jane is a firm believer in the power […]

Listen wherever you get your podcasts! Episode Summary I am diving deep into the significance of HRV for businesses. I am demonstrating how stress management using HRV may increase performance under pressure, resulting in improved decision-making and, ultimately, better business results. Furthermore, I am emphasizing the significance of paying attention to HRV in order to […]

Listen wherever you get your podcasts! Episode Summary I’m sitting down with the trailblazing powerhouse Jenn Drummond, a mother of seven who has shattered the glass ceiling and will become the first female to conquer the seven second summits. Jenn’s incredible journey was ignited as her son dared her to scale Mount Everest. She didn’t […]

Listen wherever you get your podcasts! Episode Summary HRV (Heart Rate Variability) is extremely relevant to our general well-being and success as entrepreneurs. The autonomic nervous system regulates HRV, which monitors the fluctuations in time between our heartbeats. A low HRV might indicate that our bodies are not recuperating properly, which is why we want […]

Listen wherever you get your podcasts! Episode Summary If you’re feeling stuck and looking for a way out, taking control of your emotions, body, and systems can get you there. I’m sitting down with the one and only Britt Frank, author of the bestselling book “The Science of Stuck,” which delves into the connection between […]

Listen wherever you get your podcasts! Episode Summary I share valuable insights on the necessary skills and qualities required for success in entrepreneurship and the importance of being a conscious leader, such as focus, observation, critical thinking, resilience, patience, and communication. I also share my personal journey in entrepreneurship, including how it has impacted my […]

Listen wherever you get your podcasts! Episode Summary “I’m just here to make things a lot freaking easier for people.” Okay… listening! Jess Burgio, a former hairstylist and mother, has built a successful business by utilizing the power of podcasting. She used her own personal experience to help her clients navigate the process of creating […]

Listen wherever you get your podcasts! Episode Summary Corene tackles the crucial topic of distractions and how they can impede our productivity and hinder our progress as entrepreneurs. We all know the feeling of sitting down to work and having hours slip away, with little to show for it. This can lead to frustration and […]

Listen wherever you get your podcasts! Episode Summary We all place different values on various aspects of our existence, such as economic independence, respect, family, compassion, and so on. Whatever you hold dear identifies you as a person. Corene is joined in this episode by Shizu Okusa, the founder of Apothekary, to discuss what it […]