Listen wherever you get your podcasts! Episode Summary I am delving deep into the topic of stress and its impact on the entrepreneurial journey. As entrepreneurs, we often face a high level of stress on a daily basis, but the key to success is learning how to manage it. I’m discussing the importance of shifting […]

Business, Mindset, Podcast

February 21, 2023

EP118: Change Your Perception of Stress and Watch Yourself Thrive

Listen wherever you get your podcasts! Episode Summary Join Corey Phelps for a discussion on holistic wellness and the transformative power of sound healing with her guest Samantha Harper. Samantha is a soulful practitioner in the field of holistic wellness ready to share her expertise and passion for helping others find balance and healing. With […]

Podcast, Wellness

February 16, 2023

Healing Through Harmony: The Science of Sound Healing

Listen wherever you get your podcasts! Episode Summary In this episode, Corene explores how managing your physiology and employing HRV monitoring technology may boost an entrepreneur’s performance and leisure time. By managing your body’s reaction through HRV training, you may more easily attain a flow state, which is a condition of peak performance that all […]

Business, Podcast

February 14, 2023

EP116: Achieving Consistent Top-Level Performance: Strategies for Success

Listen wherever you get your podcasts! Episode Summary Join me as I connect with the mastermind of Organized Jane, Jane Stoller. Jane’s taking you on a journey through her personal experiences and the obstacles she faced while launching her business. But it’s not just about overcoming challenges, Jane is a firm believer in the power […]

Business, Mindset, Podcast

February 9, 2023

EP115: Organizing Your Life and Business: A Journey to Productivity

Listen wherever you get your podcasts! Episode Summary I am diving deep into the significance of HRV for businesses. I am demonstrating how stress management using HRV may increase performance under pressure, resulting in improved decision-making and, ultimately, better business results. Furthermore, I am emphasizing the significance of paying attention to HRV in order to […]

Business, Podcast, Wellness

February 7, 2023

EP114: HRV for Entrepreneurs: Unlocking Our Super Power for Critical Thinking and Action

Listen wherever you get your podcasts! Episode Summary I’m sitting down with the trailblazing powerhouse Jenn Drummond, a mother of seven who has shattered the glass ceiling and will become the first female to conquer the seven second summits. Jenn’s incredible journey was ignited as her son dared her to scale Mount Everest. She didn’t […]

Business, Female Founder, Mindset, Podcast

February 6, 2023

EP113: The Power of a Single Question: Jenn’s Journey to the Top

Listen wherever you get your podcasts! Episode Summary HRV (Heart Rate Variability) is extremely relevant to our general well-being and success as entrepreneurs. The autonomic nervous system regulates HRV, which monitors the fluctuations in time between our heartbeats. A low HRV might indicate that our bodies are not recuperating properly, which is why we want […]

Business, Podcast, Wellness

January 31, 2023

EP112: HRV Monitoring for Entrepreneurial Success: Improving Wellness and Performance

Listen wherever you get your podcasts! Episode Summary If you’re feeling stuck and looking for a way out, taking control of your emotions, body, and systems can get you there. I’m sitting down with the one and only Britt Frank, author of the bestselling book “The Science of Stuck,” which delves into the connection between […]

Mindset, Podcast

January 31, 2023

EP111: Becoming Unstuck with Britt Frank: Moving Forward with Micro-steps

Listen wherever you get your podcasts! Episode Summary I share valuable insights on the necessary skills and qualities required for success in entrepreneurship and the importance of being a conscious leader, such as focus, observation, critical thinking, resilience, patience, and communication. I also share my personal journey in entrepreneurship, including how it has impacted my […]

Business, Mindset, Podcast

January 24, 2023

EP110: Unlocking the Transformational Power of Breath Work, HRV, and Flow

Listen wherever you get your podcasts! Episode Summary “I’m just here to make things a lot freaking easier for people.” Okay… listening! Jess Burgio, a former hairstylist and mother, has built a successful business by utilizing the power of podcasting. She used her own personal experience to help her clients navigate the process of creating […]

Business, Female Founder, Podcast

January 19, 2023

EP109: Leveraging the Power of Podcasting, Personal Branding, and Mastermind Courses with Jess Burgio